GoodNewsIsNews.com » Life Tips

Just a Little Exercise Can Boost Body Image

GNIN Editor — Fri, 09 Oct 2009 14:01:50 +0000

A study was done that shows the minimum amount of recommended exercise, 30 minutes a day 5 days per week, improved the way people feel about their body image. The study showed that their bodies did not change in appearance, but the way they viewed their bodies was better. So, if you are feeling down, just work out for 30 minutes and you should feel a lot better. Click here to read more!

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7 Brain Games to Make You Smarter

GNIN Editor — Sun, 04 Oct 2009 21:01:38 +0000

Regularly challenging your brain with new exercises keeps you fully alert. Click here to try these game!

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Tips on Tipping Around the World

GNIN Editor — Thu, 01 Oct 2009 19:43:15 +0000

Have you ever gotten off of a plane in a different country and you get into a cab and wonder “do I have enough money for a tip? Are they expecting a tip?”. Well wonder no more, click here for a great article on tipping around the world!

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Prudent Diets Linked to Lower Breast Cancer Risk

GNIN Editor — Thu, 01 Oct 2009 19:10:16 +0000

A recent study shows that a diet that is full of fruits, vegetables, and whole grains can lower the breast cancer risk in African American women. A study of 50,000 African American women was done and it found that thinner and younger women who ate generally prudent diets were less at risk than those who ate more of a western diet. Click here to read more about the study.

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Eight Digital Alternatives to Paper Business Cards

GNIN Editor — Thu, 01 Oct 2009 18:42:53 +0000

As people become more “green” they try to use less paper. Click here for eight alternatives to the traditional business card. These will help you look technologically savvy and save a tree!

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First Rocky Planet Found Outside Solar System

GNIN Editor — Thu, 17 Sep 2009 19:08:53 +0000

Scientist have discovered the first earth-like planet outsides the solar system. Although it is five times the earth’s mass it is the smallest planet spotted outside the solar system. Click here to read more about this amazing find.

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Marriage After 70+ Years

GNIN Editor — Tue, 15 Sep 2009 21:54:58 +0000

Beth Ashley and Rowland Fellows met in the 1930’s in a vacation spot in Maine. They were only 12 and 13 years old. They became great friends over the years even though Ms. Ashley had a huge crush on Mr. Rowland. She waited for a kiss that never happened. They both lived great lives and had their own families. Click here to see how the two reunited!

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Slow is the Way to Go, Says New Cook Book Author

GNIN Editor — Tue, 15 Sep 2009 19:36:08 +0000

Need help preparing a nutritious meals for a large family? Studies are showing a slow cooker is the way to go. Click here to read more about why having a slow cooker is beneficial as well as score some easy recipies.

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Fantasy Football: Increasingly a Woman’s Game, Too

GNIN Editor — Mon, 14 Sep 2009 22:38:50 +0000

Football season has begun and thus, fantasy football. In the past football and the online game of fantasy football has always been associated with men, but these woman are ready to break the sterotype by starting a ‘womans league’. Click here to read more about this.

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Surprising Spots To See Great Fall Foliage

GNIN Editor — Mon, 14 Sep 2009 22:24:42 +0000

Winter vacations are your new fall destinations. Click here to find out where to watch the leaves change to ensure that this fall is not just a season between summer and winter, but a time to enjoy.

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